Food database › Beverage › Sangria
How many calories in a sangria?
228 calper 1 glass (240 g)
A serving of sangria — 1 glass (240 g) — has about 228 calories, with 0.5 g protein, 26.4 g carbs and 0 g fat.
Where those calories come from:
Protein 2%Carbs 98%Fat 0%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 228 cal | 95 cal |
| Protein | 0.5 g | 0.2 g |
| Carbs | 26.4 g | 11 g |
| of which sugars | 21.6 g | 9 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
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Sangria calories — FAQ
How many calories are in a sangria?
1 glass (240 g) of sangria contains about 228 calories. That's roughly 95 calories per 100 grams.
How much protein is in a sangria?
One serving (1 glass (240 g)) has about 0.5 g of protein, 26.4 g of carbs and 0 g of fat.
Is sangria good for weight loss?
Sangria can fit a weight-loss plan when it's logged and kept within your calorie budget. At 228 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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