Nourish

Food database › Dishes › Shakshuka

How many calories in a shakshuka?

275 calper 1 serving (250 g)

A serving of shakshuka — 1 serving (250 g) — has about 275 calories, with 17.5 g protein, 20 g carbs and 15 g fat, plus 5 g fiber.

Where those calories come from:

Protein 25%Carbs 28%Fat 47%
Shakshuka nutrition (eggs in tomato)
NutrientPer serving
(1 serving (250 g))
Per 100 g
Calories275 cal110 cal
Protein17.5 g7 g
Carbs20 g8 g
  of which sugars12.5 g5 g
Fat15 g6 g
Fiber5 g2 g

Log it in one tap

Counting calories in shakshuka? Snap a photo and Nourish's AI logs the calories and macros for you.

Shakshuka calories — FAQ

How many calories are in a shakshuka?

1 serving (250 g) of shakshuka contains about 275 calories. That's roughly 110 calories per 100 grams.

How much protein is in a shakshuka?

One serving (1 serving (250 g)) has about 17.5 g of protein, 20 g of carbs and 15 g of fat.

Is shakshuka good for weight loss?

Shakshuka can fit a weight-loss plan when it's logged and kept within your calorie budget. At 275 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →