Food database › Dishes › Shrimp Tempura Roll
How many calories in a shrimp tempura roll?
350 calper 1 roll (200 g)
A serving of shrimp tempura roll — 1 roll (200 g) — has about 350 calories, with 12 g protein, 52 g carbs and 11 g fat, plus 3 g fiber.
Where those calories come from:
Protein 14%Carbs 59%Fat 28%
| Nutrient | Per serving (1 roll (200 g)) | Per 100 g |
|---|---|---|
| Calories | 350 cal | 175 cal |
| Protein | 12 g | 6 g |
| Carbs | 52 g | 26 g |
| of which sugars | 8 g | 4 g |
| Fat | 11 g | 5.5 g |
| Fiber | 3 g | 1.5 g |
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Shrimp Tempura Roll calories — FAQ
How many calories are in a shrimp tempura roll?
1 roll (200 g) of shrimp tempura roll contains about 350 calories. That's roughly 175 calories per 100 grams.
How much protein is in a shrimp tempura roll?
One serving (1 roll (200 g)) has about 12 g of protein, 52 g of carbs and 11 g of fat.
Is shrimp tempura roll good for weight loss?
Shrimp Tempura Roll can fit a weight-loss plan when it's logged and kept within your calorie budget. At 350 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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