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How many calories in a sports drink?

130 calper 1 bottle (500 g)

A serving of sports drink — 1 bottle (500 g) — has about 130 calories, with 0 g protein, 32.5 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Sports Drink nutrition (isotonic electrolyte drink)
NutrientPer serving
(1 bottle (500 g))
Per 100 g
Calories130 cal26 cal
Protein0 g0 g
Carbs32.5 g6.5 g
  of which sugars30 g6 g
Fat0 g0 g
Fiber0 g0 g

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Sports Drink calories — FAQ

How many calories are in a sports drink?

1 bottle (500 g) of sports drink contains about 130 calories. That's roughly 26 calories per 100 grams.

How much protein is in a sports drink?

One serving (1 bottle (500 g)) has about 0 g of protein, 32.5 g of carbs and 0 g of fat.

Is sports drink good for weight loss?

Sports Drink can fit a weight-loss plan when it's logged and kept within your calorie budget. At 130 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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