Food database › Dishes › Sweet and Sour Pork
How many calories in a sweet and sour pork?
506 calper 1 cup (220 g)
A serving of sweet and sour pork — 1 cup (220 g) — has about 506 calories, with 19.8 g protein, 61.6 g carbs and 19.8 g fat, plus 3.3 g fiber.
Where those calories come from:
Protein 16%Carbs 49%Fat 35%
| Nutrient | Per serving (1 cup (220 g)) | Per 100 g |
|---|---|---|
| Calories | 506 cal | 230 cal |
| Protein | 19.8 g | 9 g |
| Carbs | 61.6 g | 28 g |
| of which sugars | 30.8 g | 14 g |
| Fat | 19.8 g | 9 g |
| Fiber | 3.3 g | 1.5 g |
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Sweet and Sour Pork calories — FAQ
How many calories are in a sweet and sour pork?
1 cup (220 g) of sweet and sour pork contains about 506 calories. That's roughly 230 calories per 100 grams.
How much protein is in a sweet and sour pork?
One serving (1 cup (220 g)) has about 19.8 g of protein, 61.6 g of carbs and 19.8 g of fat.
Is sweet and sour pork good for weight loss?
Sweet and Sour Pork can fit a weight-loss plan when it's logged and kept within your calorie budget. At 506 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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