Food database › Dishes › Uttapam
How many calories in an uttapam?
237 calper 1 uttapam (150 g)
A serving of uttapam — 1 uttapam (150 g) — has about 237 calories, with 6 g protein, 42 g carbs and 4.5 g fat, plus 3 g fiber.
Where those calories come from:
Protein 10%Carbs 72%Fat 17%
| Nutrient | Per serving (1 uttapam (150 g)) | Per 100 g |
|---|---|---|
| Calories | 237 cal | 158 cal |
| Protein | 6 g | 4 g |
| Carbs | 42 g | 28 g |
| of which sugars | 3 g | 2 g |
| Fat | 4.5 g | 3 g |
| Fiber | 3 g | 2 g |
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Uttapam calories — FAQ
How many calories are in an uttapam?
1 uttapam (150 g) of uttapam contains about 237 calories. That's roughly 158 calories per 100 grams.
How much protein is in an uttapam?
One serving (1 uttapam (150 g)) has about 6 g of protein, 42 g of carbs and 4.5 g of fat.
Is uttapam good for weight loss?
Uttapam can fit a weight-loss plan when it's logged and kept within your calorie budget. At 237 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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