Food database › Beverage › Vanilla Milkshake
How many calories in a vanilla milkshake?
264 calper 1 cup (240 g)
A serving of vanilla milkshake — 1 cup (240 g) — has about 264 calories, with 7.7 g protein, 40.8 g carbs and 8.2 g fat.
Where those calories come from:
Protein 12%Carbs 61%Fat 28%
| Nutrient | Per serving (1 cup (240 g)) | Per 100 g |
|---|---|---|
| Calories | 264 cal | 110 cal |
| Protein | 7.7 g | 3.2 g |
| Carbs | 40.8 g | 17 g |
| of which sugars | 36 g | 15 g |
| Fat | 8.2 g | 3.4 g |
| Fiber | 0 g | 0 g |
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Vanilla Milkshake calories — FAQ
How many calories are in a vanilla milkshake?
1 cup (240 g) of vanilla milkshake contains about 264 calories. That's roughly 110 calories per 100 grams.
How much protein is in a vanilla milkshake?
One serving (1 cup (240 g)) has about 7.7 g of protein, 40.8 g of carbs and 8.2 g of fat.
Is vanilla milkshake good for weight loss?
Vanilla Milkshake can fit a weight-loss plan when it's logged and kept within your calorie budget. At 264 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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