Food database › Beverage › Vegetable Juice
How many calories in a vegetable juice?
53 calper 1 glass (240 g)
A serving of vegetable juice — 1 glass (240 g) — has about 53 calories, with 1.7 g protein, 11.5 g carbs and 0.2 g fat, plus 1.4 g fiber.
Where those calories come from:
Protein 12%Carbs 84%Fat 3%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 53 cal | 22 cal |
| Protein | 1.7 g | 0.7 g |
| Carbs | 11.5 g | 4.8 g |
| of which sugars | 8.6 g | 3.6 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 1.4 g | 0.6 g |
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Vegetable Juice calories — FAQ
How many calories are in a vegetable juice?
1 glass (240 g) of vegetable juice contains about 53 calories. That's roughly 22 calories per 100 grams.
How much protein is in a vegetable juice?
One serving (1 glass (240 g)) has about 1.7 g of protein, 11.5 g of carbs and 0.2 g of fat.
Is vegetable juice good for weight loss?
Vegetable Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 53 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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