Food database › Dishes › Vegetable Tempura
How many calories in a vegetable tempura?
A serving of vegetable tempura — 1 serving (140 g) — has about 294 calories, with 5.6 g protein, 33.6 g carbs and 15.4 g fat, plus 3.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 serving (140 g)) | Per 100 g |
|---|---|---|
| Calories | 294 cal | 210 cal |
| Protein | 5.6 g | 4 g |
| Carbs | 33.6 g | 24 g |
| of which sugars | 4.2 g | 3 g |
| Fat | 15.4 g | 11 g |
| Fiber | 3.5 g | 2.5 g |
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Vegetable Tempura calories — FAQ
How many calories are in a vegetable tempura?
1 serving (140 g) of vegetable tempura contains about 294 calories. That's roughly 210 calories per 100 grams.
How much protein is in a vegetable tempura?
One serving (1 serving (140 g)) has about 5.6 g of protein, 33.6 g of carbs and 15.4 g of fat.
Is vegetable tempura good for weight loss?
Vegetable Tempura can fit a weight-loss plan when it's logged and kept within your calorie budget. At 294 calories per serving and 3.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.