Food database › Sides › Waffle Fries
How many calories in a waffle fries?
360 calper 1 order (115 g)
A serving of waffle fries — 1 order (115 g) — has about 360 calories, with 4 g protein, 47.2 g carbs and 17.3 g fat, plus 4.6 g fiber.
Where those calories come from:
Protein 4%Carbs 52%Fat 43%
| Nutrient | Per serving (1 order (115 g)) | Per 100 g |
|---|---|---|
| Calories | 360 cal | 313 cal |
| Protein | 4 g | 3.5 g |
| Carbs | 47.2 g | 41 g |
| of which sugars | 0.6 g | 0.5 g |
| Fat | 17.3 g | 15 g |
| Fiber | 4.6 g | 4 g |
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Waffle Fries calories — FAQ
How many calories are in a waffle fries?
1 order (115 g) of waffle fries contains about 360 calories. That's roughly 313 calories per 100 grams.
How much protein is in a waffle fries?
One serving (1 order (115 g)) has about 4 g of protein, 47.2 g of carbs and 17.3 g of fat.
Is waffle fries good for weight loss?
Waffle Fries can fit a weight-loss plan when it's logged and kept within your calorie budget. At 360 calories per serving and 4.6 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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