Food database › Beverage › Watermelon Juice
How many calories in a watermelon juice?
72 calper 1 glass (240 g)
A serving of watermelon juice — 1 glass (240 g) — has about 72 calories, with 1.4 g protein, 18 g carbs and 0.2 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 7%Carbs 91%Fat 2%
| Nutrient | Per serving (1 glass (240 g)) | Per 100 g |
|---|---|---|
| Calories | 72 cal | 30 cal |
| Protein | 1.4 g | 0.6 g |
| Carbs | 18 g | 7.5 g |
| of which sugars | 14.4 g | 6 g |
| Fat | 0.2 g | 0.1 g |
| Fiber | 0.2 g | 0.1 g |
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Watermelon Juice calories — FAQ
How many calories are in a watermelon juice?
1 glass (240 g) of watermelon juice contains about 72 calories. That's roughly 30 calories per 100 grams.
How much protein is in a watermelon juice?
One serving (1 glass (240 g)) has about 1.4 g of protein, 18 g of carbs and 0.2 g of fat.
Is watermelon juice good for weight loss?
Watermelon Juice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 72 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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