Food database › Dessert › Alfajor
How many calories in an alfajor?
252 calper 1 piece (60 g)
A serving of alfajor — 1 piece (60 g) — has about 252 calories, with 3 g protein, 34.8 g carbs and 11.4 g fat, plus 0.9 g fiber.
Where those calories come from:
Protein 5%Carbs 55%Fat 40%
| Nutrient | Per serving (1 piece (60 g)) | Per 100 g |
|---|---|---|
| Calories | 252 cal | 420 cal |
| Protein | 3 g | 5 g |
| Carbs | 34.8 g | 58 g |
| of which sugars | 22.8 g | 38 g |
| Fat | 11.4 g | 19 g |
| Fiber | 0.9 g | 1.5 g |
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Alfajor calories — FAQ
How many calories are in an alfajor?
1 piece (60 g) of alfajor contains about 252 calories. That's roughly 420 calories per 100 grams.
How much protein is in an alfajor?
One serving (1 piece (60 g)) has about 3 g of protein, 34.8 g of carbs and 11.4 g of fat.
Is alfajor good for weight loss?
Alfajor can fit a weight-loss plan when it's logged and kept within your calorie budget. At 252 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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