Food database › Dessert › Milk Chocolate
How many calories in a milk chocolate?
A serving of milk chocolate — 1 bar (43 g) — has about 230 calories, with 3.3 g protein, 25.5 g carbs and 12.8 g fat, plus 1.5 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 bar (43 g)) | Per 100 g |
|---|---|---|
| Calories | 230 cal | 535 cal |
| Protein | 3.3 g | 7.6 g |
| Carbs | 25.5 g | 59.4 g |
| of which sugars | 22.1 g | 51.5 g |
| Fat | 12.8 g | 29.7 g |
| Fiber | 1.5 g | 3.4 g |
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Milk Chocolate calories — FAQ
How many calories are in a milk chocolate?
1 bar (43 g) of milk chocolate contains about 230 calories. That's roughly 535 calories per 100 grams.
How much protein is in a milk chocolate?
One serving (1 bar (43 g)) has about 3.3 g of protein, 25.5 g of carbs and 12.8 g of fat.
Is milk chocolate good for weight loss?
Milk Chocolate can fit a weight-loss plan when it's logged and kept within your calorie budget. At 230 calories per serving and 1.5 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.