Food database › Dessert › Apple Strudel
How many calories in an apple strudel?
209 calper 1 slice (71 g)
A serving of apple strudel — 1 slice (71 g) — has about 209 calories, with 2.6 g protein, 29.1 g carbs and 9.2 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 5%Carbs 56%Fat 40%
| Nutrient | Per serving (1 slice (71 g)) | Per 100 g |
|---|---|---|
| Calories | 209 cal | 295 cal |
| Protein | 2.6 g | 3.6 g |
| Carbs | 29.1 g | 41 g |
| of which sugars | 14.2 g | 20 g |
| Fat | 9.2 g | 13 g |
| Fiber | 1.1 g | 1.6 g |
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Apple Strudel calories — FAQ
How many calories are in an apple strudel?
1 slice (71 g) of apple strudel contains about 209 calories. That's roughly 295 calories per 100 grams.
How much protein is in an apple strudel?
One serving (1 slice (71 g)) has about 2.6 g of protein, 29.1 g of carbs and 9.2 g of fat.
Is apple strudel good for weight loss?
Apple Strudel can fit a weight-loss plan when it's logged and kept within your calorie budget. At 209 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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