Food database › Grain › Arborio Rice
How many calories in an arborio rice?
208 calper 1 cup cooked (160 g)
A serving of arborio rice — 1 cup cooked (160 g) — has about 208 calories, with 3.8 g protein, 45.9 g carbs and 0.5 g fat, plus 0.8 g fiber.
Where those calories come from:
Protein 7%Carbs 90%Fat 2%
| Nutrient | Per serving (1 cup cooked (160 g)) | Per 100 g |
|---|---|---|
| Calories | 208 cal | 130 cal |
| Protein | 3.8 g | 2.4 g |
| Carbs | 45.9 g | 28.7 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.5 g | 0.3 g |
| Fiber | 0.8 g | 0.5 g |
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Arborio Rice calories — FAQ
How many calories are in an arborio rice?
1 cup cooked (160 g) of arborio rice contains about 208 calories. That's roughly 130 calories per 100 grams.
How much protein is in an arborio rice?
One serving (1 cup cooked (160 g)) has about 3.8 g of protein, 45.9 g of carbs and 0.5 g of fat.
Is arborio rice good for weight loss?
Arborio Rice can fit a weight-loss plan when it's logged and kept within your calorie budget. At 208 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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