Food database › Condiments › Buffalo Sauce
How many calories in a buffalo sauce?
18 calper 2 tbsp (30 g)
A serving of buffalo sauce — 2 tbsp (30 g) — has about 18 calories, with 0.3 g protein, 1.2 g carbs and 1.3 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 7%Carbs 27%Fat 66%
| Nutrient | Per serving (2 tbsp (30 g)) | Per 100 g |
|---|---|---|
| Calories | 18 cal | 60 cal |
| Protein | 0.3 g | 1 g |
| Carbs | 1.2 g | 4 g |
| of which sugars | 0.6 g | 2 g |
| Fat | 1.3 g | 4.5 g |
| Fiber | 0.2 g | 0.5 g |
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Buffalo Sauce calories — FAQ
How many calories are in a buffalo sauce?
2 tbsp (30 g) of buffalo sauce contains about 18 calories. That's roughly 60 calories per 100 grams.
How much protein is in a buffalo sauce?
One serving (2 tbsp (30 g)) has about 0.3 g of protein, 1.2 g of carbs and 1.3 g of fat.
Is buffalo sauce good for weight loss?
Buffalo Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 18 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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