Food database › Dessert › Butter Cookie
How many calories in a butter cookie?
100 calper 2 cookies (20 g)
A serving of butter cookie — 2 cookies (20 g) — has about 100 calories, with 1.1 g protein, 12.6 g carbs and 5 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 4%Carbs 51%Fat 45%
| Nutrient | Per serving (2 cookies (20 g)) | Per 100 g |
|---|---|---|
| Calories | 100 cal | 499 cal |
| Protein | 1.1 g | 5.5 g |
| Carbs | 12.6 g | 63 g |
| of which sugars | 4.8 g | 24 g |
| Fat | 5 g | 25 g |
| Fiber | 0.2 g | 1.2 g |
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Butter Cookie calories — FAQ
How many calories are in a butter cookie?
2 cookies (20 g) of butter cookie contains about 100 calories. That's roughly 499 calories per 100 grams.
How much protein is in a butter cookie?
One serving (2 cookies (20 g)) has about 1.1 g of protein, 12.6 g of carbs and 5 g of fat.
Is butter cookie good for weight loss?
Butter Cookie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 100 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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