Food database › Dessert › Butter Waffle Cookie
How many calories in a butter waffle cookie?
144 calper 1 cookie (32 g)
A serving of butter waffle cookie — 1 cookie (32 g) — has about 144 calories, with 1.3 g protein, 21.8 g carbs and 5.8 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 4%Carbs 60%Fat 36%
| Nutrient | Per serving (1 cookie (32 g)) | Per 100 g |
|---|---|---|
| Calories | 144 cal | 450 cal |
| Protein | 1.3 g | 4 g |
| Carbs | 21.8 g | 68 g |
| of which sugars | 12.8 g | 40 g |
| Fat | 5.8 g | 18 g |
| Fiber | 0.3 g | 1 g |
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Butter Waffle Cookie calories — FAQ
How many calories are in a butter waffle cookie?
1 cookie (32 g) of butter waffle cookie contains about 144 calories. That's roughly 450 calories per 100 grams.
How much protein is in a butter waffle cookie?
One serving (1 cookie (32 g)) has about 1.3 g of protein, 21.8 g of carbs and 5.8 g of fat.
Is butter waffle cookie good for weight loss?
Butter Waffle Cookie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 144 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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