Food database › Dessert › Canele
How many calories in a canele?
165 calper 1 canele (55 g)
A serving of canele — 1 canele (55 g) — has about 165 calories, with 3.3 g protein, 27.5 g carbs and 4.4 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 8%Carbs 68%Fat 24%
| Nutrient | Per serving (1 canele (55 g)) | Per 100 g |
|---|---|---|
| Calories | 165 cal | 300 cal |
| Protein | 3.3 g | 6 g |
| Carbs | 27.5 g | 50 g |
| of which sugars | 16.5 g | 30 g |
| Fat | 4.4 g | 8 g |
| Fiber | 0.6 g | 1 g |
Log it in one tap
Counting calories in canele? Snap a photo and Nourish's AI logs the calories and macros for you.
Canele calories — FAQ
How many calories are in a canele?
1 canele (55 g) of canele contains about 165 calories. That's roughly 300 calories per 100 grams.
How much protein is in a canele?
One serving (1 canele (55 g)) has about 3.3 g of protein, 27.5 g of carbs and 4.4 g of fat.
Is canele good for weight loss?
Canele can fit a weight-loss plan when it's logged and kept within your calorie budget. At 165 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods