Food database › Condiments › Chimichurri
How many calories in a chimichurri?
69 calper 2 tbsp (30 g)
A serving of chimichurri — 2 tbsp (30 g) — has about 69 calories, with 0.3 g protein, 1.2 g carbs and 7.2 g fat, plus 0.3 g fiber.
Where those calories come from:
Protein 2%Carbs 7%Fat 92%
| Nutrient | Per serving (2 tbsp (30 g)) | Per 100 g |
|---|---|---|
| Calories | 69 cal | 230 cal |
| Protein | 0.3 g | 1 g |
| Carbs | 1.2 g | 4 g |
| of which sugars | 0.3 g | 1 g |
| Fat | 7.2 g | 24 g |
| Fiber | 0.3 g | 1 g |
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Chimichurri calories — FAQ
How many calories are in a chimichurri?
2 tbsp (30 g) of chimichurri contains about 69 calories. That's roughly 230 calories per 100 grams.
How much protein is in a chimichurri?
One serving (2 tbsp (30 g)) has about 0.3 g of protein, 1.2 g of carbs and 7.2 g of fat.
Is chimichurri good for weight loss?
Chimichurri can fit a weight-loss plan when it's logged and kept within your calorie budget. At 69 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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