Food database › Dessert › Cinnamon Twist
How many calories in a cinnamon twist?
266 calper 1 twist (70 g)
A serving of cinnamon twist — 1 twist (70 g) — has about 266 calories, with 4.2 g protein, 33.6 g carbs and 12.6 g fat, plus 1.4 g fiber.
Where those calories come from:
Protein 6%Carbs 51%Fat 43%
| Nutrient | Per serving (1 twist (70 g)) | Per 100 g |
|---|---|---|
| Calories | 266 cal | 380 cal |
| Protein | 4.2 g | 6 g |
| Carbs | 33.6 g | 48 g |
| of which sugars | 14 g | 20 g |
| Fat | 12.6 g | 18 g |
| Fiber | 1.4 g | 2 g |
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Cinnamon Twist calories — FAQ
How many calories are in a cinnamon twist?
1 twist (70 g) of cinnamon twist contains about 266 calories. That's roughly 380 calories per 100 grams.
How much protein is in a cinnamon twist?
One serving (1 twist (70 g)) has about 4.2 g of protein, 33.6 g of carbs and 12.6 g of fat.
Is cinnamon twist good for weight loss?
Cinnamon Twist can fit a weight-loss plan when it's logged and kept within your calorie budget. At 266 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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