Food database › Dessert › Coconut Cookie
How many calories in a coconut cookie?
A serving of coconut cookie — 2 cookies (32 g) — has about 161 calories, with 1.6 g protein, 19.8 g carbs and 8.3 g fat, plus 1 g fiber.
Where those calories come from:
| Nutrient | Per serving (2 cookies (32 g)) | Per 100 g |
|---|---|---|
| Calories | 161 cal | 502 cal |
| Protein | 1.6 g | 5 g |
| Carbs | 19.8 g | 62 g |
| of which sugars | 10.2 g | 32 g |
| Fat | 8.3 g | 26 g |
| Fiber | 1 g | 3 g |
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Coconut Cookie calories — FAQ
How many calories are in a coconut cookie?
2 cookies (32 g) of coconut cookie contains about 161 calories. That's roughly 502 calories per 100 grams.
How much protein is in a coconut cookie?
One serving (2 cookies (32 g)) has about 1.6 g of protein, 19.8 g of carbs and 8.3 g of fat.
Is coconut cookie good for weight loss?
Coconut Cookie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 161 calories per serving and 1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.