Food database › Dairy › Colby Cheese
How many calories in a colby cheese?
110 calper 1 oz (28 g)
A serving of colby cheese — 1 oz (28 g) — has about 110 calories, with 6.7 g protein, 0.7 g carbs and 9 g fat.
Where those calories come from:
Protein 24%Carbs 3%Fat 73%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 110 cal | 394 cal |
| Protein | 6.7 g | 23.8 g |
| Carbs | 0.7 g | 2.6 g |
| of which sugars | 0.1 g | 0.5 g |
| Fat | 9 g | 32 g |
| Fiber | 0 g | 0 g |
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Colby Cheese calories — FAQ
How many calories are in a colby cheese?
1 oz (28 g) of colby cheese contains about 110 calories. That's roughly 394 calories per 100 grams.
How much protein is in a colby cheese?
One serving (1 oz (28 g)) has about 6.7 g of protein, 0.7 g of carbs and 9 g of fat.
Is colby cheese good for weight loss?
Colby Cheese can fit a weight-loss plan when it's logged and kept within your calorie budget. At 110 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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