Food database › Mushroom › Cremini Mushroom
How many calories in a cremini mushroom?
19 calper 1 cup sliced (87 g)
A serving of cremini mushroom — 1 cup sliced (87 g) — has about 19 calories, with 2.2 g protein, 3.7 g carbs and 0.1 g fat, plus 0.5 g fiber.
Where those calories come from:
Protein 36%Carbs 60%Fat 4%
| Nutrient | Per serving (1 cup sliced (87 g)) | Per 100 g |
|---|---|---|
| Calories | 19 cal | 22 cal |
| Protein | 2.2 g | 2.5 g |
| Carbs | 3.7 g | 4.3 g |
| of which sugars | 1.5 g | 1.7 g |
| Fat | 0.1 g | 0.1 g |
| Fiber | 0.5 g | 0.6 g |
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Cremini Mushroom calories — FAQ
How many calories are in a cremini mushroom?
1 cup sliced (87 g) of cremini mushroom contains about 19 calories. That's roughly 22 calories per 100 grams.
How much protein is in a cremini mushroom?
One serving (1 cup sliced (87 g)) has about 2.2 g of protein, 3.7 g of carbs and 0.1 g of fat.
Is cremini mushroom good for weight loss?
Cremini Mushroom can fit a weight-loss plan when it's logged and kept within your calorie budget. At 19 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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