Food database › Condiments › Dijon Mustard
How many calories in a dijon mustard?
3 calper 1 tsp (5 g)
A serving of dijon mustard — 1 tsp (5 g) — has about 3 calories, with 0.2 g protein, 0.3 g carbs and 0.2 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 21%Carbs 32%Fat 47%
| Nutrient | Per serving (1 tsp (5 g)) | Per 100 g |
|---|---|---|
| Calories | 3 cal | 66 cal |
| Protein | 0.2 g | 4 g |
| Carbs | 0.3 g | 6 g |
| of which sugars | 0.1 g | 1 g |
| Fat | 0.2 g | 3.5 g |
| Fiber | 0.2 g | 3 g |
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Dijon Mustard calories — FAQ
How many calories are in a dijon mustard?
1 tsp (5 g) of dijon mustard contains about 3 calories. That's roughly 66 calories per 100 grams.
How much protein is in a dijon mustard?
One serving (1 tsp (5 g)) has about 0.2 g of protein, 0.3 g of carbs and 0.2 g of fat.
Is dijon mustard good for weight loss?
Dijon Mustard can fit a weight-loss plan when it's logged and kept within your calorie budget. At 3 calories per serving and 0.2 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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