Food database › Dessert › Egg Tart
How many calories in an egg tart?
150 calper 1 tart (60 g)
A serving of egg tart — 1 tart (60 g) — has about 150 calories, with 3 g protein, 18 g carbs and 7.2 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 8%Carbs 48%Fat 44%
| Nutrient | Per serving (1 tart (60 g)) | Per 100 g |
|---|---|---|
| Calories | 150 cal | 250 cal |
| Protein | 3 g | 5 g |
| Carbs | 18 g | 30 g |
| of which sugars | 9 g | 15 g |
| Fat | 7.2 g | 12 g |
| Fiber | 0.6 g | 1 g |
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Egg Tart calories — FAQ
How many calories are in an egg tart?
1 tart (60 g) of egg tart contains about 150 calories. That's roughly 250 calories per 100 grams.
How much protein is in an egg tart?
One serving (1 tart (60 g)) has about 3 g of protein, 18 g of carbs and 7.2 g of fat.
Is egg tart good for weight loss?
Egg Tart can fit a weight-loss plan when it's logged and kept within your calorie budget. At 150 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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