Food database › Dessert › Gajar Halwa
How many calories in a gajar halwa?
345 calper 1 bowl (150 g)
A serving of gajar halwa — 1 bowl (150 g) — has about 345 calories, with 6 g protein, 45 g carbs and 16.5 g fat, plus 3.8 g fiber.
Where those calories come from:
Protein 7%Carbs 51%Fat 42%
| Nutrient | Per serving (1 bowl (150 g)) | Per 100 g |
|---|---|---|
| Calories | 345 cal | 230 cal |
| Protein | 6 g | 4 g |
| Carbs | 45 g | 30 g |
| of which sugars | 39 g | 26 g |
| Fat | 16.5 g | 11 g |
| Fiber | 3.8 g | 2.5 g |
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Gajar Halwa calories — FAQ
How many calories are in a gajar halwa?
1 bowl (150 g) of gajar halwa contains about 345 calories. That's roughly 230 calories per 100 grams.
How much protein is in a gajar halwa?
One serving (1 bowl (150 g)) has about 6 g of protein, 45 g of carbs and 16.5 g of fat.
Is gajar halwa good for weight loss?
Gajar Halwa can fit a weight-loss plan when it's logged and kept within your calorie budget. At 345 calories per serving and 3.8 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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