Food database › Dairy › Ghee
How many calories in a ghee?
126 calper 1 tbsp (14 g)
A serving of ghee — 1 tbsp (14 g) — has about 126 calories, with 0 g protein, 0 g carbs and 14 g fat.
Where those calories come from:
Protein 0%Carbs 0%Fat 100%
| Nutrient | Per serving (1 tbsp (14 g)) | Per 100 g |
|---|---|---|
| Calories | 126 cal | 900 cal |
| Protein | 0 g | 0 g |
| Carbs | 0 g | 0 g |
| of which sugars | 0 g | 0 g |
| Fat | 14 g | 100 g |
| Fiber | 0 g | 0 g |
Log it in one tap
Counting calories in ghee? Snap a photo and Nourish's AI logs the calories and macros for you.
Ghee calories — FAQ
How many calories are in a ghee?
1 tbsp (14 g) of ghee contains about 126 calories. That's roughly 900 calories per 100 grams.
How much protein is in a ghee?
One serving (1 tbsp (14 g)) has about 0 g of protein, 0 g of carbs and 14 g of fat.
Is ghee good for weight loss?
Ghee can fit a weight-loss plan when it's logged and kept within your calorie budget. At 126 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
More foods