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How many calories in a gummy worms?

134 calper 8 pieces (40 g)

A serving of gummy worms — 8 pieces (40 g) — has about 134 calories, with 2 g protein, 31.6 g carbs and 0 g fat.

Where those calories come from:

Protein 6%Carbs 94%Fat 0%
Gummy Worms nutrition (sour gummy worms)
NutrientPer serving
(8 pieces (40 g))
Per 100 g
Calories134 cal336 cal
Protein2 g5 g
Carbs31.6 g79 g
  of which sugars20.8 g52 g
Fat0 g0 g
Fiber0 g0 g

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Gummy Worms calories — FAQ

How many calories are in a gummy worms?

8 pieces (40 g) of gummy worms contains about 134 calories. That's roughly 336 calories per 100 grams.

How much protein is in a gummy worms?

One serving (8 pieces (40 g)) has about 2 g of protein, 31.6 g of carbs and 0 g of fat.

Is gummy worms good for weight loss?

Gummy Worms can fit a weight-loss plan when it's logged and kept within your calorie budget. At 134 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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