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Food database › Condiments › Hoisin Sauce

How many calories in a hoisin sauce?

35 calper 1 tbsp (16 g)

A serving of hoisin sauce — 1 tbsp (16 g) — has about 35 calories, with 0.5 g protein, 7 g carbs and 0.5 g fat, plus 0.4 g fiber.

Where those calories come from:

Protein 6%Carbs 81%Fat 13%
Hoisin Sauce nutrition
NutrientPer serving
(1 tbsp (16 g))
Per 100 g
Calories35 cal220 cal
Protein0.5 g3.3 g
Carbs7 g44 g
  of which sugars4.3 g27 g
Fat0.5 g3.4 g
Fiber0.4 g2.8 g

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Hoisin Sauce calories — FAQ

How many calories are in a hoisin sauce?

1 tbsp (16 g) of hoisin sauce contains about 35 calories. That's roughly 220 calories per 100 grams.

How much protein is in a hoisin sauce?

One serving (1 tbsp (16 g)) has about 0.5 g of protein, 7 g of carbs and 0.5 g of fat.

Is hoisin sauce good for weight loss?

Hoisin Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 35 calories per serving and 0.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.

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