Food database › Dessert › Ice Cream Sandwich
How many calories in an ice cream sandwich?
162 calper 1 sandwich (59 g)
A serving of ice cream sandwich — 1 sandwich (59 g) — has about 162 calories, with 2.4 g protein, 23.6 g carbs and 6.5 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 6%Carbs 58%Fat 36%
| Nutrient | Per serving (1 sandwich (59 g)) | Per 100 g |
|---|---|---|
| Calories | 162 cal | 275 cal |
| Protein | 2.4 g | 4 g |
| Carbs | 23.6 g | 40 g |
| of which sugars | 15.3 g | 26 g |
| Fat | 6.5 g | 11 g |
| Fiber | 0.6 g | 1 g |
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Ice Cream Sandwich calories — FAQ
How many calories are in an ice cream sandwich?
1 sandwich (59 g) of ice cream sandwich contains about 162 calories. That's roughly 275 calories per 100 grams.
How much protein is in an ice cream sandwich?
One serving (1 sandwich (59 g)) has about 2.4 g of protein, 23.6 g of carbs and 6.5 g of fat.
Is ice cream sandwich good for weight loss?
Ice Cream Sandwich can fit a weight-loss plan when it's logged and kept within your calorie budget. At 162 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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