Food database › Dessert › Molten Lava Cake
How many calories in a molten lava cake?
A serving of molten lava cake — 1 cake (110 g) — has about 464 calories, with 6.1 g protein, 50.6 g carbs and 26.4 g fat, plus 3.3 g fiber.
Where those calories come from:
| Nutrient | Per serving (1 cake (110 g)) | Per 100 g |
|---|---|---|
| Calories | 464 cal | 422 cal |
| Protein | 6.1 g | 5.5 g |
| Carbs | 50.6 g | 46 g |
| of which sugars | 37.4 g | 34 g |
| Fat | 26.4 g | 24 g |
| Fiber | 3.3 g | 3 g |
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Molten Lava Cake calories — FAQ
How many calories are in a molten lava cake?
1 cake (110 g) of molten lava cake contains about 464 calories. That's roughly 422 calories per 100 grams.
How much protein is in a molten lava cake?
One serving (1 cake (110 g)) has about 6.1 g of protein, 50.6 g of carbs and 26.4 g of fat.
Is molten lava cake good for weight loss?
Molten Lava Cake can fit a weight-loss plan when it's logged and kept within your calorie budget. At 464 calories per serving and 3.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.