Food database › Dessert › Mince Pie
How many calories in a mince pie?
197 calper 1 pie (55 g)
A serving of mince pie — 1 pie (55 g) — has about 197 calories, with 1.8 g protein, 30.3 g carbs and 7.7 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 4%Carbs 61%Fat 35%
| Nutrient | Per serving (1 pie (55 g)) | Per 100 g |
|---|---|---|
| Calories | 197 cal | 359 cal |
| Protein | 1.8 g | 3.2 g |
| Carbs | 30.3 g | 55 g |
| of which sugars | 16.5 g | 30 g |
| Fat | 7.7 g | 14 g |
| Fiber | 1.1 g | 2 g |
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Mince Pie calories — FAQ
How many calories are in a mince pie?
1 pie (55 g) of mince pie contains about 197 calories. That's roughly 359 calories per 100 grams.
How much protein is in a mince pie?
One serving (1 pie (55 g)) has about 1.8 g of protein, 30.3 g of carbs and 7.7 g of fat.
Is mince pie good for weight loss?
Mince Pie can fit a weight-loss plan when it's logged and kept within your calorie budget. At 197 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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