Food database › Dessert › Muffin
How many calories in a muffin?
426 calper 1 muffin (113 g)
A serving of muffin — 1 muffin (113 g) — has about 426 calories, with 6.1 g protein, 61 g carbs and 17 g fat, plus 1.7 g fiber.
Where those calories come from:
Protein 6%Carbs 58%Fat 36%
| Nutrient | Per serving (1 muffin (113 g)) | Per 100 g |
|---|---|---|
| Calories | 426 cal | 377 cal |
| Protein | 6.1 g | 5.4 g |
| Carbs | 61 g | 54 g |
| of which sugars | 31.6 g | 28 g |
| Fat | 17 g | 15 g |
| Fiber | 1.7 g | 1.5 g |
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Muffin calories — FAQ
How many calories are in a muffin?
1 muffin (113 g) of muffin contains about 426 calories. That's roughly 377 calories per 100 grams.
How much protein is in a muffin?
One serving (1 muffin (113 g)) has about 6.1 g of protein, 61 g of carbs and 17 g of fat.
Is muffin good for weight loss?
Muffin can fit a weight-loss plan when it's logged and kept within your calorie budget. At 426 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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