Food database › Condiments › Muhammara
How many calories in a muhammara?
235 calper 1 serving (100 g)
A serving of muhammara — 1 serving (100 g) — has about 235 calories, with 5 g protein, 14 g carbs and 18 g fat, plus 3 g fiber.
Where those calories come from:
Protein 8%Carbs 24%Fat 68%
| Nutrient | Per serving (1 serving (100 g)) | Per 100 g |
|---|---|---|
| Calories | 235 cal | 235 cal |
| Protein | 5 g | 5 g |
| Carbs | 14 g | 14 g |
| of which sugars | 7 g | 7 g |
| Fat | 18 g | 18 g |
| Fiber | 3 g | 3 g |
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Muhammara calories — FAQ
How many calories are in a muhammara?
1 serving (100 g) of muhammara contains about 235 calories. That's roughly 235 calories per 100 grams.
How much protein is in a muhammara?
One serving (1 serving (100 g)) has about 5 g of protein, 14 g of carbs and 18 g of fat.
Is muhammara good for weight loss?
Muhammara can fit a weight-loss plan when it's logged and kept within your calorie budget. At 235 calories per serving and 3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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