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Food database › Condiments › Oyster Sauce

How many calories in an oyster sauce?

8 calper 1 tbsp (16 g)

A serving of oyster sauce — 1 tbsp (16 g) — has about 8 calories, with 0.2 g protein, 1.8 g carbs and 0 g fat, plus 0 g fiber.

Where those calories come from:

Protein 10%Carbs 90%Fat 0%
Oyster Sauce nutrition
NutrientPer serving
(1 tbsp (16 g))
Per 100 g
Calories8 cal51 cal
Protein0.2 g1.3 g
Carbs1.8 g11 g
  of which sugars1 g6 g
Fat0 g0.3 g
Fiber0 g0.3 g

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Oyster Sauce calories — FAQ

How many calories are in an oyster sauce?

1 tbsp (16 g) of oyster sauce contains about 8 calories. That's roughly 51 calories per 100 grams.

How much protein is in an oyster sauce?

One serving (1 tbsp (16 g)) has about 0.2 g of protein, 1.8 g of carbs and 0 g of fat.

Is oyster sauce good for weight loss?

Oyster Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 8 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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