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Food database › Dessert › Panna Cotta

How many calories in a panna cotta?

295 calper 1 serving (120 g)

A serving of panna cotta — 1 serving (120 g) — has about 295 calories, with 4.2 g protein, 26.4 g carbs and 19.2 g fat.

Where those calories come from:

Protein 6%Carbs 36%Fat 59%
Panna Cotta nutrition (1 serving)
NutrientPer serving
(1 serving (120 g))
Per 100 g
Calories295 cal246 cal
Protein4.2 g3.5 g
Carbs26.4 g22 g
  of which sugars21.6 g18 g
Fat19.2 g16 g
Fiber0 g0 g

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Panna Cotta calories — FAQ

How many calories are in a panna cotta?

1 serving (120 g) of panna cotta contains about 295 calories. That's roughly 246 calories per 100 grams.

How much protein is in a panna cotta?

One serving (1 serving (120 g)) has about 4.2 g of protein, 26.4 g of carbs and 19.2 g of fat.

Is panna cotta good for weight loss?

Panna Cotta can fit a weight-loss plan when it's logged and kept within your calorie budget. At 295 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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