Food database › Dessert › Peanut Butter Cup
How many calories in a peanut butter cup?
A serving of peanut butter cup — 2 cups (39 g) — has about 206 calories, with 3.7 g protein, 22.2 g carbs and 11.3 g fat, plus 1 g fiber.
Where those calories come from:
| Nutrient | Per serving (2 cups (39 g)) | Per 100 g |
|---|---|---|
| Calories | 206 cal | 527 cal |
| Protein | 3.7 g | 9.5 g |
| Carbs | 22.2 g | 57 g |
| of which sugars | 18.7 g | 48 g |
| Fat | 11.3 g | 29 g |
| Fiber | 1 g | 2.5 g |
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Peanut Butter Cup calories — FAQ
How many calories are in a peanut butter cup?
2 cups (39 g) of peanut butter cup contains about 206 calories. That's roughly 527 calories per 100 grams.
How much protein is in a peanut butter cup?
One serving (2 cups (39 g)) has about 3.7 g of protein, 22.2 g of carbs and 11.3 g of fat.
Is peanut butter cup good for weight loss?
Peanut Butter Cup can fit a weight-loss plan when it's logged and kept within your calorie budget. At 206 calories per serving and 1 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.