Food database › Condiments › Peanut Sauce
How many calories in a peanut sauce?
83 calper 2 tbsp (32 g)
A serving of peanut sauce — 2 tbsp (32 g) — has about 83 calories, with 2.6 g protein, 4.5 g carbs and 6.1 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 12%Carbs 22%Fat 66%
| Nutrient | Per serving (2 tbsp (32 g)) | Per 100 g |
|---|---|---|
| Calories | 83 cal | 260 cal |
| Protein | 2.6 g | 8 g |
| Carbs | 4.5 g | 14 g |
| of which sugars | 2.6 g | 8 g |
| Fat | 6.1 g | 19 g |
| Fiber | 0.6 g | 2 g |
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Peanut Sauce calories — FAQ
How many calories are in a peanut sauce?
2 tbsp (32 g) of peanut sauce contains about 83 calories. That's roughly 260 calories per 100 grams.
How much protein is in a peanut sauce?
One serving (2 tbsp (32 g)) has about 2.6 g of protein, 4.5 g of carbs and 6.1 g of fat.
Is peanut sauce good for weight loss?
Peanut Sauce can fit a weight-loss plan when it's logged and kept within your calorie budget. At 83 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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