Food database › Dessert › Peda
How many calories in a peda?
190 calper 2 pieces (50 g)
A serving of peda — 2 pieces (50 g) — has about 190 calories, with 4 g protein, 23 g carbs and 9 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 8%Carbs 49%Fat 43%
| Nutrient | Per serving (2 pieces (50 g)) | Per 100 g |
|---|---|---|
| Calories | 190 cal | 380 cal |
| Protein | 4 g | 8 g |
| Carbs | 23 g | 46 g |
| of which sugars | 21 g | 42 g |
| Fat | 9 g | 18 g |
| Fiber | 0.2 g | 0.3 g |
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Peda calories — FAQ
How many calories are in a peda?
2 pieces (50 g) of peda contains about 190 calories. That's roughly 380 calories per 100 grams.
How much protein is in a peda?
One serving (2 pieces (50 g)) has about 4 g of protein, 23 g of carbs and 9 g of fat.
Is peda good for weight loss?
Peda can fit a weight-loss plan when it's logged and kept within your calorie budget. At 190 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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