Food database › Grain › Pita Bread
How many calories in a pita bread?
165 calper 1 pita (60 g)
A serving of pita bread — 1 pita (60 g) — has about 165 calories, with 5.5 g protein, 33.4 g carbs and 0.7 g fat, plus 1.3 g fiber.
Where those calories come from:
Protein 14%Carbs 83%Fat 4%
| Nutrient | Per serving (1 pita (60 g)) | Per 100 g |
|---|---|---|
| Calories | 165 cal | 275 cal |
| Protein | 5.5 g | 9.1 g |
| Carbs | 33.4 g | 55.7 g |
| of which sugars | 0.5 g | 0.8 g |
| Fat | 0.7 g | 1.2 g |
| Fiber | 1.3 g | 2.2 g |
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Pita Bread calories — FAQ
How many calories are in a pita bread?
1 pita (60 g) of pita bread contains about 165 calories. That's roughly 275 calories per 100 grams.
How much protein is in a pita bread?
One serving (1 pita (60 g)) has about 5.5 g of protein, 33.4 g of carbs and 0.7 g of fat.
Is pita bread good for weight loss?
Pita Bread can fit a weight-loss plan when it's logged and kept within your calorie budget. At 165 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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