Food database › Snacks › Potato Chips
How many calories in a potato chips?
150 calper 1 oz (28 g)
A serving of potato chips — 1 oz (28 g) — has about 150 calories, with 2 g protein, 14.8 g carbs and 9.5 g fat, plus 1.3 g fiber.
Where those calories come from:
Protein 5%Carbs 39%Fat 56%
| Nutrient | Per serving (1 oz (28 g)) | Per 100 g |
|---|---|---|
| Calories | 150 cal | 536 cal |
| Protein | 2 g | 7 g |
| Carbs | 14.8 g | 53 g |
| of which sugars | 0.2 g | 0.6 g |
| Fat | 9.5 g | 34 g |
| Fiber | 1.3 g | 4.8 g |
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Potato Chips calories — FAQ
How many calories are in a potato chips?
1 oz (28 g) of potato chips contains about 150 calories. That's roughly 536 calories per 100 grams.
How much protein is in a potato chips?
One serving (1 oz (28 g)) has about 2 g of protein, 14.8 g of carbs and 9.5 g of fat.
Is potato chips good for weight loss?
Potato Chips can fit a weight-loss plan when it's logged and kept within your calorie budget. At 150 calories per serving and 1.3 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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