Food database › Snacks › Rice Cake
How many calories in a rice cake?
35 calper 1 cake (9 g)
A serving of rice cake — 1 cake (9 g) — has about 35 calories, with 0.7 g protein, 7.3 g carbs and 0.3 g fat, plus 0.4 g fiber.
Where those calories come from:
Protein 8%Carbs 84%Fat 8%
| Nutrient | Per serving (1 cake (9 g)) | Per 100 g |
|---|---|---|
| Calories | 35 cal | 387 cal |
| Protein | 0.7 g | 8.2 g |
| Carbs | 7.3 g | 81.5 g |
| of which sugars | 0 g | 0.4 g |
| Fat | 0.3 g | 2.8 g |
| Fiber | 0.4 g | 4.2 g |
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Rice Cake calories — FAQ
How many calories are in a rice cake?
1 cake (9 g) of rice cake contains about 35 calories. That's roughly 387 calories per 100 grams.
How much protein is in a rice cake?
One serving (1 cake (9 g)) has about 0.7 g of protein, 7.3 g of carbs and 0.3 g of fat.
Is rice cake good for weight loss?
Rice Cake can fit a weight-loss plan when it's logged and kept within your calorie budget. At 35 calories per serving and 0.4 g of fiber, which helps you feel full, the key is tracking your total daily intake — that's what Nourish makes effortless.
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