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Food database › Condiments › Powdered Sugar

How many calories in a powdered sugar?

31 calper 1 tbsp (8 g)

A serving of powdered sugar — 1 tbsp (8 g) — has about 31 calories, with 0 g protein, 8 g carbs and 0 g fat.

Where those calories come from:

Protein 0%Carbs 100%Fat 0%
Powdered Sugar nutrition (confectioners)
NutrientPer serving
(1 tbsp (8 g))
Per 100 g
Calories31 cal389 cal
Protein0 g0 g
Carbs8 g100 g
  of which sugars7.8 g98 g
Fat0 g0 g
Fiber0 g0 g

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Powdered Sugar calories — FAQ

How many calories are in a powdered sugar?

1 tbsp (8 g) of powdered sugar contains about 31 calories. That's roughly 389 calories per 100 grams.

How much protein is in a powdered sugar?

One serving (1 tbsp (8 g)) has about 0 g of protein, 8 g of carbs and 0 g of fat.

Is powdered sugar good for weight loss?

Powdered Sugar can fit a weight-loss plan when it's logged and kept within your calorie budget. At 31 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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