Nourish

Food database › Dessert › Pumpkin Muffin

How many calories in a pumpkin muffin?

418 calper 1 muffin (113 g)

A serving of pumpkin muffin — 1 muffin (113 g) — has about 418 calories, with 5.6 g protein, 61 g carbs and 17 g fat, plus 2.3 g fiber.

Where those calories come from:

Protein 5%Carbs 58%Fat 36%
Pumpkin Muffin nutrition (1 bakery muffin)
NutrientPer serving
(1 muffin (113 g))
Per 100 g
Calories418 cal370 cal
Protein5.6 g5 g
Carbs61 g54 g
  of which sugars33.9 g30 g
Fat17 g15 g
Fiber2.3 g2 g

Log it in one tap

Counting calories in pumpkin muffin? Snap a photo and Nourish's AI logs the calories and macros for you.

Pumpkin Muffin calories — FAQ

How many calories are in a pumpkin muffin?

1 muffin (113 g) of pumpkin muffin contains about 418 calories. That's roughly 370 calories per 100 grams.

How much protein is in a pumpkin muffin?

One serving (1 muffin (113 g)) has about 5.6 g of protein, 61 g of carbs and 17 g of fat.

Is pumpkin muffin good for weight loss?

Pumpkin Muffin can fit a weight-loss plan when it's logged and kept within your calorie budget. At 418 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

More foods

Work out your daily calories →