Food database › Dessert › Pumpkin Muffin
How many calories in a pumpkin muffin?
418 calper 1 muffin (113 g)
A serving of pumpkin muffin — 1 muffin (113 g) — has about 418 calories, with 5.6 g protein, 61 g carbs and 17 g fat, plus 2.3 g fiber.
Where those calories come from:
Protein 5%Carbs 58%Fat 36%
| Nutrient | Per serving (1 muffin (113 g)) | Per 100 g |
|---|---|---|
| Calories | 418 cal | 370 cal |
| Protein | 5.6 g | 5 g |
| Carbs | 61 g | 54 g |
| of which sugars | 33.9 g | 30 g |
| Fat | 17 g | 15 g |
| Fiber | 2.3 g | 2 g |
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Pumpkin Muffin calories — FAQ
How many calories are in a pumpkin muffin?
1 muffin (113 g) of pumpkin muffin contains about 418 calories. That's roughly 370 calories per 100 grams.
How much protein is in a pumpkin muffin?
One serving (1 muffin (113 g)) has about 5.6 g of protein, 61 g of carbs and 17 g of fat.
Is pumpkin muffin good for weight loss?
Pumpkin Muffin can fit a weight-loss plan when it's logged and kept within your calorie budget. At 418 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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