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Food database › Grain › Rice Noodles

How many calories in a rice noodles?

190 calper 1 cup cooked (176 g)

A serving of rice noodles — 1 cup cooked (176 g) — has about 190 calories, with 3.2 g protein, 42.2 g carbs and 0.4 g fat, plus 1.8 g fiber.

Where those calories come from:

Protein 7%Carbs 91%Fat 2%
Rice Noodles nutrition (cooked)
NutrientPer serving
(1 cup cooked (176 g))
Per 100 g
Calories190 cal108 cal
Protein3.2 g1.8 g
Carbs42.2 g24 g
  of which sugars0 g0 g
Fat0.4 g0.2 g
Fiber1.8 g1 g

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Rice Noodles calories — FAQ

How many calories are in a rice noodles?

1 cup cooked (176 g) of rice noodles contains about 190 calories. That's roughly 108 calories per 100 grams.

How much protein is in a rice noodles?

One serving (1 cup cooked (176 g)) has about 3.2 g of protein, 42.2 g of carbs and 0.4 g of fat.

Is rice noodles good for weight loss?

Rice Noodles can fit a weight-loss plan when it's logged and kept within your calorie budget. At 190 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.

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