Food database › Grain › Rice Noodles
How many calories in a rice noodles?
190 calper 1 cup cooked (176 g)
A serving of rice noodles — 1 cup cooked (176 g) — has about 190 calories, with 3.2 g protein, 42.2 g carbs and 0.4 g fat, plus 1.8 g fiber.
Where those calories come from:
Protein 7%Carbs 91%Fat 2%
| Nutrient | Per serving (1 cup cooked (176 g)) | Per 100 g |
|---|---|---|
| Calories | 190 cal | 108 cal |
| Protein | 3.2 g | 1.8 g |
| Carbs | 42.2 g | 24 g |
| of which sugars | 0 g | 0 g |
| Fat | 0.4 g | 0.2 g |
| Fiber | 1.8 g | 1 g |
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Rice Noodles calories — FAQ
How many calories are in a rice noodles?
1 cup cooked (176 g) of rice noodles contains about 190 calories. That's roughly 108 calories per 100 grams.
How much protein is in a rice noodles?
One serving (1 cup cooked (176 g)) has about 3.2 g of protein, 42.2 g of carbs and 0.4 g of fat.
Is rice noodles good for weight loss?
Rice Noodles can fit a weight-loss plan when it's logged and kept within your calorie budget. At 190 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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