Food database › Dessert › Rice Pudding
How many calories in a rice pudding?
160 calper 1/2 cup (113 g)
A serving of rice pudding — 1/2 cup (113 g) — has about 160 calories, with 4 g protein, 27.1 g carbs and 4 g fat, plus 0.6 g fiber.
Where those calories come from:
Protein 10%Carbs 68%Fat 22%
| Nutrient | Per serving (1/2 cup (113 g)) | Per 100 g |
|---|---|---|
| Calories | 160 cal | 142 cal |
| Protein | 4 g | 3.5 g |
| Carbs | 27.1 g | 24 g |
| of which sugars | 18.1 g | 16 g |
| Fat | 4 g | 3.5 g |
| Fiber | 0.6 g | 0.5 g |
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Rice Pudding calories — FAQ
How many calories are in a rice pudding?
1/2 cup (113 g) of rice pudding contains about 160 calories. That's roughly 142 calories per 100 grams.
How much protein is in a rice pudding?
One serving (1/2 cup (113 g)) has about 4 g of protein, 27.1 g of carbs and 4 g of fat.
Is rice pudding good for weight loss?
Rice Pudding can fit a weight-loss plan when it's logged and kept within your calorie budget. At 160 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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