Food database › Dessert › Scone
How many calories in a scone?
232 calper 1 scone (60 g)
A serving of scone — 1 scone (60 g) — has about 232 calories, with 4.5 g protein, 31.8 g carbs and 9.6 g fat, plus 1.1 g fiber.
Where those calories come from:
Protein 8%Carbs 55%Fat 37%
| Nutrient | Per serving (1 scone (60 g)) | Per 100 g |
|---|---|---|
| Calories | 232 cal | 386 cal |
| Protein | 4.5 g | 7.5 g |
| Carbs | 31.8 g | 53 g |
| of which sugars | 7.2 g | 12 g |
| Fat | 9.6 g | 16 g |
| Fiber | 1.1 g | 1.8 g |
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Scone calories — FAQ
How many calories are in a scone?
1 scone (60 g) of scone contains about 232 calories. That's roughly 386 calories per 100 grams.
How much protein is in a scone?
One serving (1 scone (60 g)) has about 4.5 g of protein, 31.8 g of carbs and 9.6 g of fat.
Is scone good for weight loss?
Scone can fit a weight-loss plan when it's logged and kept within your calorie budget. At 232 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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