Food database › Dairy › Strawberry Yogurt
How many calories in a strawberry yogurt?
162 calper 1 container (170 g)
A serving of strawberry yogurt — 1 container (170 g) — has about 162 calories, with 6.5 g protein, 28.9 g carbs and 2.4 g fat.
Where those calories come from:
Protein 16%Carbs 71%Fat 13%
| Nutrient | Per serving (1 container (170 g)) | Per 100 g |
|---|---|---|
| Calories | 162 cal | 95 cal |
| Protein | 6.5 g | 3.8 g |
| Carbs | 28.9 g | 17 g |
| of which sugars | 27.2 g | 16 g |
| Fat | 2.4 g | 1.4 g |
| Fiber | 0 g | 0 g |
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Strawberry Yogurt calories — FAQ
How many calories are in a strawberry yogurt?
1 container (170 g) of strawberry yogurt contains about 162 calories. That's roughly 95 calories per 100 grams.
How much protein is in a strawberry yogurt?
One serving (1 container (170 g)) has about 6.5 g of protein, 28.9 g of carbs and 2.4 g of fat.
Is strawberry yogurt good for weight loss?
Strawberry Yogurt can fit a weight-loss plan when it's logged and kept within your calorie budget. At 162 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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