Food database › Condiments › Sweet Relish
How many calories in a sweet relish?
20 calper 1 tbsp (15 g)
A serving of sweet relish — 1 tbsp (15 g) — has about 20 calories, with 0.1 g protein, 4.6 g carbs and 0.1 g fat, plus 0.2 g fiber.
Where those calories come from:
Protein 2%Carbs 93%Fat 5%
| Nutrient | Per serving (1 tbsp (15 g)) | Per 100 g |
|---|---|---|
| Calories | 20 cal | 130 cal |
| Protein | 0.1 g | 0.6 g |
| Carbs | 4.6 g | 31 g |
| of which sugars | 4.2 g | 28 g |
| Fat | 0.1 g | 0.5 g |
| Fiber | 0.2 g | 1 g |
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Sweet Relish calories — FAQ
How many calories are in a sweet relish?
1 tbsp (15 g) of sweet relish contains about 20 calories. That's roughly 130 calories per 100 grams.
How much protein is in a sweet relish?
One serving (1 tbsp (15 g)) has about 0.1 g of protein, 4.6 g of carbs and 0.1 g of fat.
Is sweet relish good for weight loss?
Sweet Relish can fit a weight-loss plan when it's logged and kept within your calorie budget. At 20 calories per serving, the key is tracking your total daily intake — that's what Nourish makes effortless.
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